I don't have time to roast veggies and marinade chicken every week. Grabbing one of these out of the fridge after a 10-hour shift saves me so much time. High protein, clean ingredients, and zero dishwashing afterward.
7 Meal Plan
7 Meal Plan
Regular price
$97.93 USD
Regular price
Sale price
$97.93 USD
Couldn't load pickup availability
26yrsFeeding
Houston
Houston
24ozPortion
Size
Size
550calOr Less
Per Meal
Per Meal
Tue & FriDelivered
Weekly
Weekly
HoustonDelivery
& Pickup
& Pickup
26yrsFeeding
Houston
Houston
24ozPortion
Size
Size
550calOr Less
Per Meal
Per Meal
Tue & FriDelivered
Weekly
Weekly
HoustonDelivery
& Pickup
& Pickup
Chef-Crafted,
Low Calorie
Meals,
Delivered Across Houston
Real homestyle cooking, the kind that tastes like it took all day, made fresh with a healthy twist, so you can kick your feet up instead of standing over a stove. No meal planning, no cooking, no cleanup. Pickup available!
26 YearsOf Experience
Under500 Calories
24 ozPortions
🍲 The Founder
Chef Leticia Hobbs
With 26 years of experience feeding Houston, Leticia Hobbs brings the kind of proven skill, consistency, and homestyle expertise you can trust in every meal. She built Las Hamacas on the same recipes and techniques she's used for decades, real sauces made from scratch, varieties of flavors done right, and nothing that ever sees a freezer. That's a lot of Tuesdays and Fridays spent getting it right, and it shows in every dish that leaves her kitchen.
🍽️ Plenty of Options
Plenty of Options to Choose From
Variety is built into every menu. Choose from 10+ homestyle, globally inspired dishes, so there's always something that fits your taste and your week.
💪 High Protein, Balanced Macros
Protein, Carbs, and Fiber Dialed In
Fuel your day with real protein, balanced carbs, and real fiber in every meal. No meal planning, no cooking, no cleanup. Just heat and enjoy meals that fit seamlessly into a busy week.
🍱 Hearty Portions
Generous Portions, Zero Hassle
Enjoy hearty 24oz portions that actually feel like a real meal. We handle the prep, cooking, and cleanup so you can eat well without sacrificing time or convenience.
🕓 Never Frozen
Cooked Fresh, Never Frozen
No frozen meals here. Every dish is prepared fresh on your delivery day, so your meals arrive fresh, flavourful, and ready to enjoy.
❤️ From Scratch
Made With Care, From Scratch
Our food is made from scratch with care and intention, inspired by the way Leticia's family has always cooked. Every sauce, every dish, made the homestyle way to keep each meal comforting, balanced, and consistent.
Simple Process
How It Works
Ready to eat better this week? Order now!
1
✅ Pick Your Meals
Choose your meals and order by Sunday 12pm for Tuesday delivery, or by Wednesday 12pm for Friday delivery.
2
🍳 We Cook Fresh
Chef Leticia prepares every meal from scratch with fresh ingredients for you.
3
🚚 Delivery or Pickup
Ready every Tuesday and Friday, 5–8pm, delivered to your door or picked up at our North Freeway location.
🚚 Delivery & Pickup
We Come To You. Or Come See Us.
Meals are cooked fresh and delivered every Tuesday and Friday. Choose delivery to your door, or grab your order right from our North Freeway location.
Option 1
🚚 Delivery
Tue 5–8pm · Order By Sun 12pm Fri 5–8pm · Order By Wed 12pm
Option 2
📍 Pickup
Tue 5–8pm · Order By Sun 12pm Fri 5–8pm · Order By Wed 12pm
Get Started
Choose Your Weekly Plan
Generous 24oz portions, made fresh every week.
Got Questions?
Need help choosing a plan or have a quick question? We're one message away. Call us at (346) 747-3464 or see our Contact Page.
Las Hamacas Meal Prep · Houston, Texas
Customer Reviews
Overall rating: 4.9 / 5 from 16 reviews.
This has become my staple post-workout meal. You get solid protein from the chicken, clean carbs from the grain mix, and healthy fats that keep your digestion on point. Simple, incredibly tasty, and heats up in under two minutes
Hitting 50g+ of protein in a single meal without feeling heavy is tough, but this salmon and prawn container is elite. The prawns stay tender instead of rubbery, the salmon is seasoned with real herbs, and getting a massive side of steamed broccoli and carrots keeps it completely clean. Best seafood prep I’ve ordered.
Staying consistent with my fitness goals used to be a struggle because clean food usually meant eating dry chicken and plain white rice every single day. This meal prep service actually makes eating healthy something I look forward to. This bowl gives me high protein, clean complex carbs, and tons of fresh micronutrients without feeling heavy. It’s light, vibrant, and gives me solid energy for my evening workouts. If you’re looking for meal prep that doesn’t sacrifice flavor or freshness for nutrition, this is it!!
Been subscribing for a month now and the quality hasn't dropped once. The meals are balanced, packed with protein, and save me at least 5 hours of grocery shopping and cooking every single week. Worth every penny.
Between work and training, I barely have time to boil water let alone meal prep for the week. Popping one of these open straight out of the fridge feels like a luxury. The food is always fresh, never soggy, and reheating takes literally two minutes. Best decision I've made for my schedule.
As a vegetarian, it’s rare to find meal prep with this much depth of flavor! The chickpea curry is rich, creamy, and seasoned to perfection. Pairing it with rice and charred roasted broccoli makes it feel like a high-end restaurant meal instead of a weekly prep box.
I was hesitant to order fish meal prep because it usually gets rubbery or makes the whole room smell when reheated. This blew me away. The blackened crust holds all the moisture in so the fish stays flaky, and the garlic mash is straight comfort food. Super clutch for a fast post-workout lunch when I don't have time to cook from scratch.
Finding healthy, ready-to-eat meal prep that delivers massive protein portions while using clean, un-processed ingredients has been the single best investment I've made in my health and schedule this year.
So tired of dry chicken and bland rice from other companies. Everything here reheats juicy, stays fresh all week, and tastes like real cooking.
Super filling portions without the bloated feeling. Keeps me full straight through the afternoon without crashing or needing extra snacks.
Finally, a prep service that actually seasons their food properly. Everything reheats juicy, stays fresh all week, and tastes like real cooking.
High protein, clean carbs, and exact macros printed right on the lid. Makes staying on track with my fitness goals completely effortless.
A lot of meal prep companies use cheap oil, hidden sugars, and crazy amounts of sodium to make their food taste good, which always left me feeling bloated and heavy. You can tell right away that this company prioritizes clean ingredient sourcing. The meats are lean, the veggies taste fresh, and the macro balance keeps my digestion super happy. Having high-protein meals made with real, un-processed ingredients in my fridge every week has been the best investment I've made in my health.
I’ve tried several meal prep services while on a weight loss journey, and usually, the low-calorie options leave you hungry again an hour later. The satiety level on these meals is incredible. The balance of fiber, lean protein, and complex carbs keeps me full straight through my afternoon work shift. I’ve lost 8 pounds over the past month simply because having high-protein, calorie-controlled meals ready in the fridge stops me from making bad decisions when I'm tired. It honestly feels like eating a cheat meal while staying totally on track with my goals.
Working long hours means I usually don’t have time to cook, and I was spending way too much money on fast food every afternoon. Subscribing to this service has been a total lifesaver. Opening up this steak and bean bowl at my desk takes zero effort.